FOCUS: YOUR MOST CHALLENGED SKILL AND HOW TO IMPROVE IT

On today’s episode of Perform For Success, I’m going to talk to you about focus. We’re lucky to be able to benefit from the conveniences of modern technology, but technology is a double-edged sword. We can communicate easily, but we’re also expected to be on call 24/7. In today’s world, there’s no rest for the weary.

If you’re interested in taking a step back, refocusing your breath, and re-learning how to focus without jumping around inefficiently from task to task, this episode is for you. Listen in to learn how to minimize distractions and create blocks of time for performance, so you can get the most work done with the least expenditure of energy.

On today’s episode of Perform For Success, I’m going to talk to you about focus. We’re lucky to be able to benefit from the conveniences of modern technology, but technology is a double-edged sword. We can communicate easily, but we’re also expected to be on call 24/7. In today’s world, there’s no rest for the weary.

If you’re interested in taking a step back, refocusing your breath, and re-learning how to focus without jumping around inefficiently from task to task, this episode is for you. Listen in to learn how to minimize distractions and create blocks of time for performance, so you can get the most work done with the least expenditure of energy.

In this podcast, you will…

  • Learn how to live life with conscious focus instead of distracted reaction
  • Hear how to ask yourself better questions
  • Find out about the two different skill sets that make up focus
  • Discover when your most focused and energetic time of day is to get things done
  • Get to take back control of your attention

Where your eyes go, your attention follows.” – Rick Sessinghaus

Perform for Success iTunes

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