The On the Mark podcast

The On the Mark podcast offers listeners best-in-class golf instruction plus interviews with PGA TOUR players, coaches, caddies, sports psychologists, fitness trainers, and more. Mark Immelman is a regular contributor to CBS Sports and PGA TOUR LIVE, and formerly broadcast on PGA TOUR Radio Listen Here >>

How to Develop More Confidence

How to Develop More Confidence

Hi, I’m Rick Sessinghaus. One of the number one skills that you can have for performance is confidence. And yes, confidence is a skill. Most people just believe that confidence just happens if they do something well, “Oh, I feel confident.” Think about this, confidence is your belief in your ability, not mine, not your […]

Key Steps to Greater Success

Key Steps to Greater Success

Hi. I’m Rick Sessinghaus. I’m asked all the time, “What are the two steps for success?” Well, I don’t know if there are just two steps, but I think that there are two key areas, that if you start to develop you will perform at a much, much higher level. The first one is called […]

Stop Fearing your Own Success

Stop Fearing your Own Success

Hi, I’m Rick Sessinghaus. I find it fascinating when I’m working with athletes and executives who want to perform at a higher level, and then when they start to get there and achieve those goals, they get scared. We put in all this hard work. We have all this intention that we want to get […]

Finding your Optimal Emotional State

Finding Your Optimal Emotional State

Hi. I’m Rick Sessinghaus. So many people come to me and say, “Hey, emotions. What emotional state do I need to be in to be at the highest level?” I actually answer that depending on who you are and what your personality is. So for instance, in sports psychology, it’s often accepted that you should […]

Pre-Performance Routine

Pre-Performance Routine

Hi, it’s Rick Sessinghaus. Now, I teach pre-performance routines to golfers, athletes, executives. Why do I do that? Because it works. So think about it, so often we go to an event, sales call, presentation, team meeting and then after the fact we go, “Oh boy, I really blew it.” Because we weren’t prepared to […]

Evaluating Your Performance

Evaluating Your Performance

Hi, I’m Rick Sessinghaus. Working with elite performers for over 20 years, there’s a skill that is overlooked all the time is about actual evaluation. You say, “Evaluation? That’s something that’s happened after a performance.” Exactly. It’s that so many people want to have their performance and have their result. Either blame other people, never […]