Rick Sessinghaus Interview on CBSSN 8.9 – 2020 PGA Championship
SCPGA Youth Summit Online Webinar featuring Dr. Rick Sessinghaus and PGA Tour Winner Collin Morikawa
How to Develop More Confidence
Hi, I’m Rick Sessinghaus. One of the number one skills that you can have for performance is confidence. And yes, confidence is a skill. Most people just believe that confidence just happens if they do something well, “Oh, I feel confident.” Think about this, confidence is your belief in your ability, not mine, not your […]
Key Steps to Greater Success
Hi. I’m Rick Sessinghaus. I’m asked all the time, “What are the two steps for success?” Well, I don’t know if there are just two steps, but I think that there are two key areas, that if you start to develop you will perform at a much, much higher level. The first one is called […]
Stop Fearing your Own Success
Hi, I’m Rick Sessinghaus. I find it fascinating when I’m working with athletes and executives who want to perform at a higher level, and then when they start to get there and achieve those goals, they get scared. We put in all this hard work. We have all this intention that we want to get […]
Finding your Optimal Emotional State
Hi. I’m Rick Sessinghaus. So many people come to me and say, “Hey, emotions. What emotional state do I need to be in to be at the highest level?” I actually answer that depending on who you are and what your personality is. So for instance, in sports psychology, it’s often accepted that you should […]
Pre-Performance Routine
Hi, it’s Rick Sessinghaus. Now, I teach pre-performance routines to golfers, athletes, executives. Why do I do that? Because it works. So think about it, so often we go to an event, sales call, presentation, team meeting and then after the fact we go, “Oh boy, I really blew it.” Because we weren’t prepared to […]
Evaluating Your Performance
Hi, I’m Rick Sessinghaus. Working with elite performers for over 20 years, there’s a skill that is overlooked all the time is about actual evaluation. You say, “Evaluation? That’s something that’s happened after a performance.” Exactly. It’s that so many people want to have their performance and have their result. Either blame other people, never […]
Succesful Routines
Hi, I’m Rick Sessinghaus. Coaching athletes for as long as I have, there’s one key technique that is utilized all the time to help people perform better under pressure. Not only now, but long-term development. And that’s routines. Now, routines are kind of this boring thing of, hey, I’m doing the same thing over and […]
Your Relationship With Pressure
Hi I’m Rick Sessinghaus. What’s your relationship with pressure? What the heck does that mean? And what I mean by that is when I talk about performance with executives and athletes, they usually know what to do. They’re already highly skilled, but why don’t they always do it? Well, pressure and stress can be the […]